Starting Anew

Regardless of where you are in life, it is always possible to start afresh. Starting anew is not a sign of weakness or failure but rather a conscious choice to build something new, despite the stage of life we find ourselves in. It may involve a new career, a new project, an unexplored hobby, a healthier habit or a shift in the way we view ourselves, the world or life itself. Every new beginning has the potential to bring growth and discovery.

However, this path is not without challenges. Fears such as “what if I fail?” or limiting beliefs like “I’m not capable” or “it’s too late for me” may surface and seem insurmountable. These thoughts are normal and understandable but they do not define who we are.

A good first step is to recognise and acknowledge our fears and the ways of thinking that hinder our progress. What might support you in feeling more confident and empowered as you move forward?