Group Art therapy - connection and well-being

🎨 Group art therapy allows us to be creative, explore themes, express emotions and connect with others in a supportive environment. In addition to promoting creativity, group art therapy can help reduce stress, improve self-esteem and foster a sense of belonging.

Taking part of an art therapy group is a way to take care of your emotional and mental health, as well as to develop a new form of expression and connection with others. You don't need to have experience or artistic skills, the most important is to let yourself go with the creative process!